Therapy
You don’t need to go through life alone.
What we do
Therapy at Open Words UK provides a confidential, compassionate, and non-judgemental space where you can explore your thoughts, feelings and experiences at your own pace. We value you as the expert of your own life, and prioritise collaboration.
We offer 1-1 therapy online, on a weekly or fortnightly basis.
Our therapeutic approaches
Person centred psychotherapy
You lead the way; we support you with empathy and understanding.
Drama and movement therapy
Use creativity, movement, and storytelling to explore your emotions and experiences
CBT-informed therapy
Learn practical tools to manage negative thinking patterns and emotional challenges.
We may combine approaches depending on what feels right for you. In your initial assessment session, we’ll talk through your needs and preferences to decide what works best.
Testimonials
Get in touch
Request an online consultation and take the first step today.

